I am curious. I enjoy a dialogue that is rich with meaning that occurs when we pay attention to the strengths that have helped you go through challenges we have faced.
I like to explore alternatives to the fixed and rigid beliefs.
My approach is supportive and strength-based. I believe we can uncover alternatives that can lead you to a different way to thinking of yourself and experience life.
I will help you explore and create a different narrative that can help you navigate life differently.
I work with people who felt stuck while experiencing a challenging moment in life, such as:
• The end of a relationship, a job, or a living arrangement
• The personal, emotional, generational, and professional shifts and transitions
• Changes in gender, sexual identity/presentation and transition in gender confirmation
• Shifts in the relationship with substance use and irresistible urges and behaviors